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2400 East Main Street

St.Charles, IL 60174
(630) 762-1784


Why choose MEDFITNESS?   


At MEDFITNESS you get our trademarked On-Demand Strength Training (TM).  With On-Demand Strength Training (TM) you never pay high prices or make appointments.  This innovative approach to supervised strength training gives you the results you want with maximum flexibility and affordability. 

You can also test drive the MEDFITNESS Workout by scheduling a Free Trial Workout.  We believe it is important that you have the opportunity to try us before you buy us.     

How long does a workout take?


Our average workout takes less than 25 minutes.  This is very different than most workouts where there is an enormous amount of wasted time and money.  Our efficient workouts make it easy to stick with the program and achieve lasting results.  


How much does the program cost?


MEDFITNESS provides the most affordable group and one-on-one personal training in the tri-cities area.  We offer personal training for as little as $18 per workout (60 percent less than conventional personal training).  Get our fee schedule by clicking here > Program Fees    


How do I get started?


The first step to getting started is to schedule a Free Trial Workout.  To schedule a Free Trial Workout call (630) 762-1784 or CONTACT US.  


Can I get help with my diet?


Our Registered Dietitian Nutritionist can answer all your nutrition questions.  We also offer the HMR Quick Start Diet Kits to help you lose weight and keep if off.  


Who is HMR? 


HMR (Health Management Resources®) is a national health care company specializing in weight loss and weight management.  HMR programs offer lifestyle education, personalized attention, nutritious, low-calorie foods, structured diets, and an emphasis on long-term weight and health management. 


MEDFITNESS offers HMR Quick Start Diet Kits and coaching for anyone wanting to lose weight.  Get info about HMR's published results here > HMR Results